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Working With Very Young Alters

Let me begin by saying this: This is what we’ve done, what we’ve found helpful, what’s worked for us, and is not a general how to for every DID system. Maybe this will be of use to you or a … Continue...

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Continual Switching

Usually I, Life As A Committee, rarely switch in front of people. I try desperately to avoid switching, and hide who’s out. I don’t want people to see other parts out. I don’t want friends to think I’m...

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Switching Isn’t Always Bad

We’ve been switching a lot recently. Multiple times a day on our ‘busiest’ days, and once or twice on the quieter days. Some nurses (we’re currently in a psychiatric hospital) don’t appear to be very...

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Drifting

As I write this I’m dissociated. I’m detached from my body, from my emotions, from the world around me. I’ve tried drinking coffee, hoping that the caffeine kick will get me more connected with my...

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Our Sensory Toys

Over the years we’ve slowly accumulated a rather nice collection of sensory toys. These toys, often aimed at children with Autism Spectrum Disorder and/or Sensory Processing Disorder, are also helpful...

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Stuck

I’ve reached a point that I’ve reached many times in the past. A point where outpatient therapy isn’t working. A point where I’m fleeing the images I’m continually seeing in my head, the nightmares,...

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The Stigma Of Treatment

All the important people in my life know I struggle with my mental health. That’s old news. I’m not even overly anxious about sharing some of my struggles with the right people at the right time. On...

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Will Therapy Ever End?

Our current therapist made a comment recently that made my heart sink. They said they thought we’re likely to need, at least, some supportive counselling for the rest of our lives. The body is in it’s...

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Pancake Days

A few weeks ago Miss 5 was insistent that we have pancakes for lunch. Having the sweet tooth that she does they were served covered in copious amounts of maple syrup. After devouring them (and more...

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Outpatient Fail

All of our therapy is outpatient. We see our therapist in their office every two weeks. We talk. They push us to talk about the things we’re obviously avoiding. Mostly it works. Until it doesn’t. That...

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